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It's Exciting Times!

In-Studio Pilates Trio Group!

CoeDynamics Pilates Reformer Trio Class

It's exciting times for sure! Summer is approaching and always brings fun,

Life is (somewhat) getting back to normal


CoeDynamics is offering

In-Studio Pilates Trio Group Sessions

in Redondo Beach!!!

TAILORED – A Pilates class of 3 students allows for some individual space and tailoring of your sessions, so every person can specifically work on their fitness and ailment goals.

REDUCTION – While making a waist line reduction, a reduction in pricing can allow affordability for multiple weekly sessions 😉.

INSPIRING – Working with others even if you do not know them (yet 😊) puts a little accountability into the game. And, what the heck, a little good ole fashion competition never hurt anyone!

OPPORTUNITY – With a small group, there is more opportunity to play with different equipment (I like to call them toys 😊), which makes your work-outs more challenging and increases your knowledge and fitness levels.

Now how’s that for an acronym? 😊

Let’s start this summer off right! Purchase your Redondo Beach

Never taken Pilates before,?

CoeDynamics offers a

Have questions?


Tracy Coe, CPT-PMA, C-QRA Functional Health & Nutrition Practitioner CoeDynamics


Tracy Coe is a certified QRA functional health and nutrition practitioner who’s passion is to support the community in educating and providing professional documented and researched options of whole foods, cleansing, and toxicity prevention to support short/long term health and and vitality for the individual and family. For more information email or call 424.903.3104


Health statements on this page have not been evaluated by the Food and Drug Administration. The health information and products on this site is for education purposes only and are not intended to diagnose, treat, cure, or prevent any disease or health condition. It is solely informational in nature Tracy Coe and CoeDynamics assumes no responsibility in treatment or cure of any disease or illness. The information provided verbally, written, electronically is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her physician. Please consult your health care practitioner before engaging in any treatments or nutritional product mentioned or suggested in these messages.

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