• HOME

  • ABOUT

  • SERVICES | PRODUCTS

  • BLOGS

  • SCHEDULE

  • CONTACT

  • More

    Use tab to navigate through the menu items.
    • Facebook
    • Yelp for business
    • Instagram
    0
    CoeDynamics_logo_wellness.png
     
    • All Posts
    • Essential Oils
    • Emotions Stress
    • Pain Relief
    • Digestion
    • Newsletters
    • Pilates
    • Immune Health
    • Functional Health & Nutrition
    Search
    The Not-So-Common New Year Goal
    Tracy Coe
    • Jan 5
    • 2 min

    The Not-So-Common New Year Goal

    Are you looking to get in shape this year or have better health? Then you may want to consider what is not so common. When one thinks...
    630
    Are Your Core Work-Outs a Pain in Your Neck?
    Tracy Coe
    • Mar 10, 2021
    • 3 min

    Are Your Core Work-Outs a Pain in Your Neck?

    A Little Anatomy - to get to the burn The human spine consists of 24 vertebrae. Seven of these bones comprise the neck. The bones and...
    480
    Stress-To-Rest & Anti-Aging
    Tracy Coe
    • Jan 30, 2021
    • 3 min

    Stress-To-Rest & Anti-Aging

    The Earth: It Is Good! Earth's electromagnetic signaling is like a set of operating instructions for the human body/mind. Research has...
    10
    Relief and Recovery for Your Chronic Aches
    Tracy Coe
    • Sep 13, 2020
    • 4 min

    Relief and Recovery for Your Chronic Aches

    Have you given up, and given into living with pain? Relief and Recovery for Your Chronic Aches “I’ve tried everything” If I had a dime...
    20
    ESSENTIAL OIL: Beneficial Usage Tips
    Tracy Coe
    • May 12, 2019
    • 2 min

    ESSENTIAL OIL: Beneficial Usage Tips

    Essential Oil News Blogs effective, uplifts, pleasant, immune supportive AND No Chemicals for those who……. – have an interest or are...
    10
    What is Health?
    Tracy Coe
    • Jan 23, 2018
    • 3 min

    What is Health?

    in other words, are you…… – just living? – just getting through the day? – living with your symptoms (aches, pains, poor sleep, lack...
    50
    For Your Health:  Benefits of Myofascial Release & Tone (MFRT) Classes?
    Tracy Coe
    • Aug 17, 2016
    • 1 min

    For Your Health: Benefits of Myofascial Release & Tone (MFRT) Classes?

    Why is CoeDynamics offering MFRT classes? Is it different than Pilates? How could I personally benefit from the class? How is this...
    00
    Vacation Travel Companions (part II)
    Tracy Coe
    • Jul 14, 2016
    • 3 min

    Vacation Travel Companions (part II)

    You don't want to leave home without them For me, being on vacation means no time constraints or regular agendas. So I quite enjoy taking...
    00
    Poor Digestion = Poor Health (Part V)
    Tracy Coe
    • Feb 14, 2015
    • 7 min

    Poor Digestion = Poor Health (Part V)

    Poor Digestion = Poor Health (part v) Eating Healthy Fats for Digestion and Weight Loss To date you have learned about 4 of the 6...
    00
    Tracy Coe
    • May 12, 2014
    • 4 min

    pH/Minerals & your system

    (Your foundations to Whole Health & Wellness) As a recap from  BMCD Wellness Workshop in January “New Year – Detox & Weight...
    00
    Tracy Coe
    • May 6, 2014
    • 1 min

    How important is water and is your body hydrated?

    Water: Water is the basis for all life It is “the life blood of the earth” A human body of a healthy adult is 70 – 80% water Did you...
    20
    Pilates and Spine Health
    Tracy Coe
    • Oct 24, 2013
    • 2 min

    Pilates and Spine Health

    Pilates results to expect—a longer, leaner body, a stronger core and improved posture, among many other awesome benefits. Yet not as many...
    00
    Pilates and Injury Rehabilitation
    Tracy Coe
    • Sep 25, 2013
    • 1 min

    Pilates and Injury Rehabilitation

    Pilates isn’t just an incredible workout. Pilates benefits are wide-ranging—they include boosting flexibility to help prevent future...
    10
    The Benefits of TRX
    Tracy Coe
    • Aug 22, 2013
    • 1 min

    The Benefits of TRX

    Here are just a few of the benefits you’ll experience with this highly effective workout. It’s a total body workout. TRX training uses...
    00
    4 Reasons to Try TRX
    Tracy Coe
    • Aug 15, 2013
    • 1 min

    4 Reasons to Try TRX

    Are you ready to try TRX out? Here are a few reasons to start this exciting, results-oriented workout. Anyone can do it. Due to its...
    00
    Nutrition information news—finding the safest nutritional products
    Tracy Coe
    • Jun 27, 2012
    • 2 min

    Nutrition information news—finding the safest nutritional products

    Source: drmarymd.com Research shows that many people take supplements in an effort to compensate for years spent living an unhealthy...
    00
    “Why Splenda®, NutraSweet®,  and the FDA May Be Hazardous to Your Health”
    Tracy Coe
    • Mar 12, 2012
    • 3 min

    “Why Splenda®, NutraSweet®, and the FDA May Be Hazardous to Your Health”

    We’ve been conned for years about substituting real sugar for those little pink, blue, yellow packets of sugar.  You thought cutting out...
    00
    Tracy Coe
    • Feb 24, 2012
    • 2 min

    Labeling GMO’s

    Since the 1990’s, we have repeatedly asked the FDA, the USDA, our legislators and the courts to label foods containing genetically...
    00

    CoeDynamics

    1951 Artesia Boulevard, Redondo Beach, CA, USA

    pilates@coe-dynamics.com

    (424) 903-3104

    Subscribe Form

    Thanks for submitting!

    Privacy Policy  |  Shipping Policy  |  Payment Terms

    ©2020 by CoeDynamics. Proudly created with Wix.com

    • Facebook
    • Yelp for business
    • Instagram