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Exciting Announcements You Don’t Want to Miss! January 2023 will be bringing some exciting news to start off the New Year! Make sure you...

Thank you! A huge thank you to everyone who made CoeDynamics’ first Beauty & Body Care Open House a successful outreach to the community,...

In This Newsletter: For Your Health: How Can I Benefit from Myofascial Release & Tone (MFRT) Classes? CoeDynamics: We Want YOUR Input! In...

In This Newsletter: For Your Health: Expanded Class Services with Myofascial Release & Tone (MFRT) CoeDynamics: New Morning Circuit...

CoeDynamics: 6 Foundational Principles of Pilates For Your Health: Vacation Travel Companions In the Community: Salute the Troops!...

CoeDynamics Special: FREE Class and Sunday classes are BACK! CoeDynamics:  New $199/mo. Unlimited Monthly Class Package For Your Health:...

In This Newsletter: CoeDynamics: New App! Special: Teen Pilates Mat Class CoeDynamics Review: Client Feedback, Thanks Shauna! For Your...

In This Newsletter: CoeDynamics: on the SouthBay Show Special: CoeDynamics March Madness For Your Health: Innately Balance Hormones...

In This Newsletter: NEW CLASS: CoeDynamics BACK CARE Class Pilates Spacial: In Honor of Love — 2 for 1 Pilates Special For Your Health:...

In This Newsletter: For Your Health & Pilates Spacial: New Year to Restore & Recharge Pilates Tip: The Most Commonly Asked Pilates...

In This Newsletter: In the Community: 6th Annual Toy Drive – Free Pilates Class CoeDynamics Studio: Gift Certificates & Baskets to Build...

In This Newsletter: In the Community: 5th Annual Thanksgiving Food Drive w/FREE Pilates/TRX Class Pilates Tip: How to Build Core Strength...

In This Newsletter: SAVE over $100 on your Pilates sessions! For Your Health: Why You May Not be Eating as Healthy as You Think Pilates...

In This Newsletter: Receive a $50 Discount!!! CoeDynamics Welcomes Pam! Labor Day Schedule For Your Health: Tracy's Wellness Blog Receive...

In This Newsletter: CoeDynamics Get Your Selfie On! Drawing for a Free Private! In the Community: Backpack Drive – Receive Free Pilates...

In this issue CoeDynamics welcomes Sarah – Free Client Class For Your Health: Nutrition Vacation/Travel Companions, don’t leave home...

Pilates June Newsletter Lose Weight, Sculpt & Align Your Body at CoeDynamics! Now Available at CoeDynamics: AIM Compression Fitness Pants...

CoeDynamics welcomes Susie – Free Client Class For Your Health: Recipes with a Nutritional Boost In the Community: Manhattan Beach...

At CoeDynamics: Get Ready – Set – Go! In The Community: Health & Fitness 30-day Challenge FREE Fitness Weekends For Your Health: Poor...

Hydration (back by request) Is your body hydrated? Did you know the mass majority of water drank in the US (tap, bottled, and filtered)...