CoeDynamics Wellness Blog

Bee's and Your Health Bee's our so important to our health and society. Without bee's there is no pollenation, which is supports our food chain. Bee's pollenate at least one-third of the food we eat. For years our bee population has been dying out a lot having to do with environmental toxicity. This trend has recently escalated with the invisible tasteless increased presence of advanced technology with operates off of Polarized EMF. Take a listen here If this EMF chaos is

Core-Up? or Push-Up? Words Can Change the Physical Years ago, we wrote a blog  about how words matter.  Just like words can affect us mentally and emotionally (good and bad), a change in wording can also revolutionize a whole exercise! At CoeDynamics Pilates, this is where just part of the fun comes in—engaging a client’s mind to lead to amazing changes in the body! Taking Liberty in Renaming The standard push-up is an exercise that possibly originated with the ancient Greeks

Cozy Recipes to Warm You Up and Boost Your Immunity November is a feast for the senses—beautiful Fall colors, cozy cooling air, and the taste of comfort foods. Unfortunately, there are also seasonal sniffles, coughs, and sore throats.    Check out these Fall recipes that will get your taste buds buzzing and boost your immune system throughout the whole season! Pumpkin-Spiced Smoothies - 1/2 Persimmon  - 1–2 tsp Premier Colostrum IgG*   - 1/2 cup water or 1/2 cup raw Kefir - 1

Healing Sound Frequencies That Boost Immunity Your immune system works day in and day out to protect you from infection and disease by...

Therapeutic Sound Vibrations That Boost Wellness Are you feeling like your attention and memory could use a little tune-up? WAVwatch...

A Revolutionary Way to Health Who could use a boost in energy and mental clarity? Whether you are in school, pulling long hours at the...

Promote health and healing throughout your body all summer long with WAVwatch's Sound Therapy!

A Revolutionary Way to Health Get ready for a wellness experience unlike any other!   WAVwatch sound therapy offers effortless health...

Protect Your Cellular Health It is well researched and in strong agreement within the medical community that the health of cellular...

Is your brain being overstimulated? Cell Phones We use them everyday - shouldn't we know and understand how they could impact the health...

If we could only take a peak inside… An Inside Look At Your Health Status If we could only take a peak now and then on the inside and see...

HOUSEHOLD EMF SAFETY TIPS It is well-known that there are health hazards to smoking: heart disease, bone/nutrient loss, diabetes, cancer...