Tracy CoeJun 22 minIt's Exciting Times!In-Studio Pilates Trio Group! It's exciting times for sure! Summer is approaching and always brings fun, Life is (somewhat) getting back...
Tracy CoeMay 124 minFeatured Essential Oil - doTERRA Adaptiv™ Essential Oils - A Convenient and Effective Tool For Improving Your Emotional Well-Being Adaptiv™ is a proprietary blend of eight...
Tracy CoeApr 283 min Pain Relief - Improved Mobility Anti-Inflammatory and MORE The Harmony of New and Old Therapies The application of therapeutic muds has been recognized and used for health benefits since antiquity...
Tracy CoeApr 144 minThe Power of TouchThe Power of Touch “To touch can be to give life” – Michelangelo As a Pilates Teacher, one of the primary effective ways in educating...
Tracy CoeMar 194 minNitric Oxide – Your Inner MiracleGiven the right environment... ...you could elevate your inner Nitric oxide Nitric oxide has been called a miracle molecule that is...
Tracy CoeMar 103 minAre Your Core Work-Outs a Pain in Your Neck?A Little Anatomy - to get to the burn The human spine consists of 24 vertebrae. Seven of these bones comprise the neck. The bones and...
Tracy CoeFeb 253 minEssential Oils: A-Z Immune SupportEssentials for Your Medicine Cabinet When we take care of ourselves through diet, adequate sleep, exercise and stress-management, our...
Tracy CoeFeb 174 minWhen You Need Fuel for a Rocket, Not a ScooterVitamin Advertisements are Everywhere. The vitamin industry is estimated to be at a gross of $36.2 Billion by the end of the year 2025.*...
Tracy CoeFeb 52 minHealthy New Year Tips- 2020 - A Healthy Start to Your New Decade! with health tips and events YOUR DIET is one of the most effective ways to - prevent an...
Tracy CoeFeb 52 minEssential Oil - Digestion & Weight LossEssential Oil News & Mini-Workshop Featured Oil:doTERRA Grapefruit Uses: - aroma to uplift and balance - antidepressant, antiseptic,...
Tracy CoeFeb 53 minEssential Oil - Immune BoostBoost Immune & Kill Off the Bugs Essential Oils to... Prevent and Bust those Winter Colds Exercise, nutrition, sleep, and other healthy...
Tracy CoeFeb 53 minYou got sick, so now what?Super Nutrition to stack your immune system You got sick, so now what? Let's start with, what not to do. 1. Don't panic. Why? Not only...
Tracy CoeFeb 42 minEssential Oils - DIY for Home CareEssential Oil News Blogs effective, uplifts, pleasant, immune supportive WITHOUT the chemicals Air fresheners are used in many areas...
Tracy CoeFeb 43 minCovid19- Creating OpportunitiesMake this an opportunity to… Response to COVID-19 CoeDynamics and its partners are staying up to date on the Coronavirus. - we are...
Tracy CoeFeb 42 minImmune Strong or Impaired?Looking Beyond the COVID-19 Whether it's the COVID-19 or the season flu, a strong built immune system is always key to prevention. Yes...
Tracy CoeFeb 42 minCOVID-19 Stress ReducerJoin CoeDynamics for FREE Live Online Pilates It's important in times of life disruptions to find that silver lining, keep a sound mind...
