
A VERY SPECIAL ANNOUNCEMENT IS COMING YOUR WAY!
It almost feels a little silly, but I'm pretty excited TO ANNOUNCE that SEPTEMBER 2023 CoeDynamics Pilates & Functional Health will be...
A VERY SPECIAL ANNOUNCEMENT IS COMING YOUR WAY!
Exciting Announcements
The Gift of Christmas Health & Fitness!
GRATITUDE is an ATTITUDE
No Muscle Left Behind
Pilates - Beautify the Body, Mind & Soul
National Relaxation Day
Give Me A "YES!"
Pilates Day 2022
Keeping It in the Rear!
The Not-So-Common New Year Goal
Flexible with Pilates
Are Your Core Work-Outs a Pain in Your Neck?
COVID-19 Stress Reducer
Online Live Pilates
The Power of the Eye
August Pilates Newsletter
Vacation Travel Companions (part II)
CoeDynamics Pilates July Newsletter
How Pilates Classes Improve Body Awareness