Welcome, and thanks for coming by!
My name is Tracy Coe, and I’d love to help you reach your health and fitness dream goals.
Since 2002, I’ve been guiding people from all walks of life look and feel great, addressing health prevention, chronic ailments and enhancing athletics. This started after a six-year career in Commercial Financing. I decided to redirect my focus to give back to the community with educated guidance in health and fitness. That’s when I became a Certified Pilates Teacher (CPT-PMA) and founded CoeDynamics, opening a studio in Manhattan Beach, CA.
With continued education the services have expanded to offer TRX, movement re-education, myofascial release, post-rehabilitation, low-level laser and functional health/nutrition.
Respect for Body and Mind
I have immense gratitude and respect for the design and gift of the body and mind, which is why I combine functional health and nutrition with fitness. Given that fitness and nutrition work hand-in- hand to achieve optimal health, I returned to school for a formal education in functional health, blood lab analysis, nutrition and becoming a certified Quantum Reflex Analysis (QRA) practitioner.
QRA is a cutting-edge kinesiology testing technique, that I use along with functional blood lab chemistry analysis in my health services to assist you in discovering and addressing root causes of health complaints, achieve health goals and tailor wellness programs just for you. One of the most enjoyable aspects is to share education on the ability to achieve optimal health (what contributes to it and what diminishes it). Primary focuses are on a nutrient dense diet, non-toxic personal health care, healthy emotions, and creating environments that charge rather than drain the energy of one’s internal battery.
What is QRA?
“Quantum Reflex Analysis (QRATM) is a simple, safe, and effective assessment method that uses a scientifically proven testing modality called the Bi-Digital O-Ring by Dr. Yoshiaki Omura, MD, ScD, http://bdort.org/.”