Tracy CoeMay 4, 20223 minPilates Day 2022FREE ONLINE PILATES CLASS! HAPPY INTERNATIONAL PILATES DAY! "Change happens through movement, and movement heals." - Joseph Pilates...
Tracy CoeJun 2, 20212 minIt's Exciting Times!In-Studio Pilates Trio Group! It's exciting times for sure! Summer is approaching and always brings fun, Life is (somewhat) getting back...
Tracy CoeFeb 17, 20214 minWhen You Need Fuel for a Rocket, Not a ScooterVitamin Advertisements are Everywhere. The vitamin industry is estimated to be at a gross of $36.2 Billion by the end of the year 2025.*...