Make this an opportunity to… Response to COVID-19 CoeDynamics and its partners are staying up to date on the Coronavirus. - we are...

Join CoeDynamics for FREE Live Online Pilates It's important in times of life disruptions to find that silver lining, keep a sound mind...

Effects of Stress on our health What Matters isHow We Respond to It Identified in the first blog of this series… The mind and your words...

Knowledge Brings Freedom This statement holds true for many areas of life and most certainly your health Thursday May 21, 530 -...

The miraculous creation of our body / mind never ceases to amaze me Your Eye's Focus As a Pilates Teacher of 18 years, I continue to...

Stress: A Major Inhibitor to Adequate Digestion In a previous blog, it was outlined how stress can alter physiological functions of our...

We certainly can’t control everything, we are all very well aware of that, BUT........" there is so much wellness, goodness,...

The Earth: It Is Good! Earth's electromagnetic signaling is like a set of operating instructions for the human body/mind. Research has...