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    The Not-So-Common New Year Goal
    Tracy Coe
    • Jan 5
    • 2 min

    The Not-So-Common New Year Goal

    Are you looking to get in shape this year or have better health? Then you may want to consider what is not so common. When one thinks...
    630
    Covid19- Creating Opportunities
    Tracy Coe
    • Feb 4, 2021
    • 3 min

    Covid19- Creating Opportunities

    Make this an opportunity to… Response to COVID-19 CoeDynamics and its partners are staying up to date on the Coronavirus. - we are...
    20
    COVID-19 Stress Reducer
    Tracy Coe
    • Feb 4, 2021
    • 2 min

    COVID-19 Stress Reducer

    Join CoeDynamics for FREE Live Online Pilates It's important in times of life disruptions to find that silver lining, keep a sound mind...
    40
    Stress - Health Effects
    Tracy Coe
    • Feb 4, 2021
    • 4 min

    Stress - Health Effects

    Effects of Stress on our health What Matters isHow We Respond to It Identified in the first blog of this series… The mind and your words...
    70
    Knowledge is that possession
    Tracy Coe
    • Feb 4, 2021
    • 2 min

    Knowledge is that possession

    Knowledge Brings Freedom This statement holds true for many areas of life and most certainly your health Thursday May 21, 530 -...
    10
    The Power of the Eye
    Tracy Coe
    • Feb 4, 2021
    • 3 min

    The Power of the Eye

    The miraculous creation of our body / mind never ceases to amaze me Your Eye's Focus As a Pilates Teacher of 18 years, I continue to...
    20
    STRESS and  Your Gut
    Tracy Coe
    • Jan 30, 2021
    • 3 min

    STRESS and Your Gut

    Stress: A Major Inhibitor to Adequate Digestion In a previous blog, it was outlined how stress can alter physiological functions of our...
    10
    Fill Your Cup with Light and Health
    Tracy Coe
    • Jan 30, 2021
    • 2 min

    Fill Your Cup with Light and Health

    We certainly can’t control everything, we are all very well aware of that, BUT........" there is so much wellness, goodness,...
    10
    Stress-To-Rest & Anti-Aging
    Tracy Coe
    • Jan 30, 2021
    • 3 min

    Stress-To-Rest & Anti-Aging

    The Earth: It Is Good! Earth's electromagnetic signaling is like a set of operating instructions for the human body/mind. Research has...
    10
    Being informed vs Living in Fear
    Tracy Coe
    • Jun 9, 2020
    • 5 min

    Being informed vs Living in Fear

    Being informed vs. Living in fear Feelings are Real & Valid Advanced notice, this write-up is a little longer then usual. I hope you...
    00
    What is Health?
    Tracy Coe
    • Jan 23, 2018
    • 3 min

    What is Health?

    in other words, are you…… – just living? – just getting through the day? – living with your symptoms (aches, pains, poor sleep, lack...
    50
    Aromatherapy Can Support Your Health Goals
    Tracy Coe
    • Jun 28, 2017
    • 1 min

    Aromatherapy Can Support Your Health Goals

    * Aromatherapy for the emotions and spirit can be one of the most vital ways to support your health. * The science that is now...
    00
    Tracy Coe
    • May 11, 2016
    • 7 min

    Hormones: Let Your Body Balance & Detoxify (Part III)

    Revitalize your lifestyle to brings balance, restoration and rejuvenation to your hormone system (no matter your age, gender, lifestyle,...
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    Tracy Coe
    • Oct 2, 2014
    • 6 min

    The Greatest Impact on Your Health!

    Bring Earth Energies Back Into Your Life (Vastu) My last blog educated on the health impact of cell phone radiation. That is just a...
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    Tips to Protect from Cell Phone
    Tracy Coe
    • Sep 2, 2014
    • 5 min

    Tips to Protect from Cell Phone

    The Fields * Everything,(including us) is considered a field of energy, molecules, and electrochemical structure. The field is sometimes...
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    Tracy Coe
    • Aug 2, 2014
    • 4 min

    Vacation Health Tips & Companions

    You don’t want to leave home without them Have you ever been on vacation and shortly after you return, you or a family member come down...
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    Tracy Coe
    • May 6, 2014
    • 1 min

    How important is water and is your body hydrated?

    Water: Water is the basis for all life It is “the life blood of the earth” A human body of a healthy adult is 70 – 80% water Did you...
    20
    Tracy Coe
    • Mar 24, 2014
    • 1 min

    How would you like to have a balanced life?

    Living a balanced life is very liberating and can greatly increase the ease and effectiveness in 5 key areas of life: Physical,...
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