Hold Your Pants Up
Pilates and Your Backside No Muscle Left Behind One of the important and fun techniques of a Pilates teacher is to guide clients to find...
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Tracy Coe
- Jan 5
- 2 min
A VERY SPECIAL ANNOUNCEMENT IS COMING YOUR WAY!
It almost feels a little silly, but I'm pretty excited TO ANNOUNCE that SEPTEMBER 2023 CoeDynamics Pilates & Functional Health will be...
1290
Tracy Coe
- Dec 7, 2022
- 2 min
The Gift of Christmas Health & Fitness!
Give the Gift of Health & Fitness this Christmas! CoeDynamics now has available eGift Cards for Pilates Nutrition Coaching...
200
Tracy Coe
- Oct 5, 2022
- 2 min
No Muscle Left Behind
Pilates Circuit Group Training During CoeDynamics Pilates circuit group studio classes in Redondo Beach in the South Bay, multiple...
460
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