Oh, It’s a wonderful time of the year!
And what a wonderful year it's been! Looking Back on a Great Year It's quite amazing that we are soon closing out the year of 2023! What...
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Tracy Coe
Nov 1, 20233 min
Perky Bunz for All
An All-Natural Tush Lift It’s Looks & Much More! It goes without saying that a benefit to practicing Pilates for both men and women is...
280
Tracy Coe
Sep 6, 20233 min
This Is It - Grand Drawing!
Official 20 Year Anniversary for CoeDynamics A Leap of Faith A little how it happened, and then I’ll get to the good stuff. The short...
240
Tracy Coe
Feb 20, 20233 min
Hold Your Pants Up

Pilates and Your Backside No Muscle Left Behind One of the important and fun techniques of a Pilates teacher is to guide clients to find...
650
Tracy Coe
Jan 5, 20232 min
A VERY SPECIAL ANNOUNCEMENT IS COMING YOUR WAY!
It almost feels a little silly, but I'm pretty excited TO ANNOUNCE that SEPTEMBER 2023 CoeDynamics Pilates & Functional Health will be...
1340
Tracy Coe
Dec 7, 20222 min
The Gift of Christmas Health & Fitness!
Give the Gift of Health & Fitness this Christmas! CoeDynamics now has available eGift Cards for Pilates Nutrition Coaching...
220
Tracy Coe
Oct 5, 20222 min
No Muscle Left Behind
Pilates Circuit Group Training During CoeDynamics Pilates circuit group studio classes in Redondo Beach in the South Bay, multiple...
550
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