In This Newsletter:
Each month, CoeDynamics will be drawing a winner for a Free private session. At your next CoeDynamics visit have your phone ready to take your best Pilates selfie. We'll then help you upload it using Twitter, Facebook, Google+, or Pintrest and you'll be automatically entered to win a FREE private!! Look for this promotion the next time you're in the studio!
In conjunction with Love INC, CoeDynamics is collecting back-to-school backpacks filled with supplies to contribute to children in the community. To receive your FREE Pilates class* you can either bring a backpack filled with the items listed here to CoeDynamics or contribute online at www.loveincsb.org and bring your receipt to CoeDynamics for confirmation.
*All donations must be made by 9/5/15 and all Free classes must be taken within 1 month of your donation date. Gold Star Members will receive a $20 credit towards their next month's Gold Membership purchase in lieu of the free class.
How would you like to increase the nutritional value of the food you eat? Sign up for Tracy's free Wellness Blog and throughout the current series, you'll learn tips to purchasing higher nutritious foods and receive tasty recipes designed to maintain the nutritional value of your food. The foods included in these recipes are easy to digest and will provide you energy for your day.