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Pilates September Newsletter

In This Newsletter:

Receive a $50 discount!

Yes, you read that correctly! Not $5 or $10 but $50 off your Pilates/TRX purchase! refer 3 clients to the studio (who purchase a minimum of 1 session) by October 31, 2015 and you'll be automatically receive a $50 credit towards your next Pilates purchase!!

CoeDynamics Welcomes Pam!

Welcome Pam, to CoeDynamics Pilates teaching staff. Pam discovered the benefits of Pilates and Gyrotonic® after suffering chronic hip pain due to congenital hip dysplasia. Pam holds two Pilates certifications with her first received in 2006 along with a level 1 Gyrotonic® certification, and group fitness certification through Arthritis Foundation. Pam is currently enrolled in a continuing education program with the Alexander Technique. To learn more about Pam, click here. To receive your first FREE Pilates class with Pam during the month of September 2015, email and we will register you directly and confirm your FREE class.

Labor Day: Modified Class Schedule

We are open on Labor Day! Come in and enjoy a Pilates session on a day off from work! Click here to review the schedule and register.

For Your Health: Tracy's Wellness Blog

How would you like to increase the nutritional value of the food you eat? Sign up for Tracy's free Wellness Blog and throughout the current series, you'll learn tips to purchasing higher nutritious foods and receive tasty recipes designed to maintain the nutritional value of your food. The foods included in these recipes are easy to digest and will provide you energy for your day.

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