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Pilates September Newsletter
In This Newsletter: Receive a $50 Discount!!! CoeDynamics Welcomes Pam! Labor Day Schedule For Your Health: Tracy's Wellness Blog Receive...

Tracy Coe
Sep 13, 20151 min read
Boost Your Foods Nutrition (part III)
Boost Your Foods Nutrition (part III) This series of CoeDynamcis Wellness Blogs is indentifying ways you can increase the nutritional...

Tracy Coe
Aug 25, 20156 min read
Pilates August Newsletter
In This Newsletter: CoeDynamics Get Your Selfie On! Drawing for a Free Private! In the Community: Backpack Drive – Receive Free Pilates...

Tracy Coe
Aug 25, 20151 min read


Pilates in Manhattan Beach – July Newsletter
In this issue CoeDynamics welcomes Sarah – Free Client Class For Your Health: Nutrition Vacation/Travel Companions, don’t leave home...

Tracy Coe
Jul 14, 20152 min read


Align Your Body – Pilates June Newsletter
Pilates June Newsletter Lose Weight, Sculpt & Align Your Body at CoeDynamics! Now Available at CoeDynamics: AIM Compression Fitness Pants...

Tracy Coe
Jun 14, 20152 min read


Boost the Nutrition of Your Food (part II)
Boost Your Foods Nutrition (part II) This series of CoeDynamcis Wellness Blogs is indentifying ways you can increase the nutritional...

Tracy Coe
Jun 11, 20156 min read


Boost the Nutrition of Your Food (part I)
Boost Your Food Nutrition (part I) How would you like to increase the nutritional value of the food you eat? This series of Tracy Coe's...

Tracy Coe
May 14, 20156 min read


May Newsletter
CoeDynamics welcomes Susie – Free Client Class For Your Health: Recipes with a Nutritional Boost In the Community: Manhattan Beach...

Tracy Coe
May 14, 20152 min read


Poor Digestion = Poor Health (part VI)
Poor Digestion = Poor Health (part VI) Healthy Bacteria Today is the final part of our Healthy/Poor Digestion topic. Feel free to send in...

Tracy Coe
Apr 14, 20155 min read


April Pilates Newsletter
At CoeDynamics: Get Ready – Set – Go! In The Community: Health & Fitness 30-day Challenge FREE Fitness Weekends For Your Health: Poor...

Tracy Coe
Apr 14, 20152 min read


Poor Digestion = Poor Health (Part V)
Poor Digestion = Poor Health (part v) Eating Healthy Fats for Digestion and Weight Loss To date you have learned about 4 of the 6...

Tracy Coe
Feb 14, 20157 min read
For Your Health – Poor Digestion = Poor Health part IV – Acid or Alkaline?
The previous blogs covered 3 of 6 necessary ingredients needed to have a balanced and healthy digestive system: daily elimination,...

Tracy Coe
Feb 3, 20151 min read
For Your Health – Poor Digestion = Poor Health part III (beyond the New Year’s Resolution)
Happy 2015! Let’s go beyond the annual “resolution” and make a lifestyle change! Just a quick recap or if you need to catch up with us....

Tracy Coe
Feb 3, 20156 min read
Poor Digestion = Poor Health (part 1)
•“If you die before the age of 85 from anything other than a severe injury, it is the result of bad digestion” –Dr. Bernard Jensen •...

Tracy Coe
Nov 20, 20144 min read
Wellness Tip…. Are you getting your Omegas?
Get your Omegas 3,6,7,9 & Vitamin A & D in just a ½ tsp! Omegas fats are a vital part of your daily diet. Here are just a few examples...

Tracy Coe
Nov 12, 20141 min read
The Greatest Impact on Your Health!
Bring Earth Energies Back Into Your Life (Vastu) My last blog educated on the health impact of cell phone radiation. That is just a...

Tracy Coe
Oct 2, 20146 min read


Tips to Protect from Cell Phone
The Fields * Everything,(including us) is considered a field of energy, molecules, and electrochemical structure. The field is sometimes...

Tracy Coe
Sep 2, 20145 min read
Prevent & Zap Colds Flu Viruses
Happy Halloween and Happy Fall comes with the on-set of virus cold and flu season. What makes it the cold season? There are several...

Tracy Coe
Sep 1, 20145 min read
Vacation Health Tips & Companions
You don’t want to leave home without them Have you ever been on vacation and shortly after you return, you or a family member come down...

Tracy Coe
Aug 2, 20144 min read
Are you truly getting nutrition from your vitamins?
That the Lipitor is the #1 cholesterol drug in the world with over $9 Billion sales in 2012 alone? But did you also know…. * people in...

Tracy Coe
Jul 12, 20143 min read
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