CoeDynamics Wellness Blog

Join CoeDynamics for FREE Live Online Pilates It's important in times of life disruptions to find that silver lining, keep a sound mind...

Taking Steps for Exposure Concern As a part of CoeDynamics wellness partnership with Evexia Diagnostics (a clinical laboratory company...

Live Online Pilates First Class Free Benefits to Live Online Pilates The Benefits to Online Live Pilates, have truly surprised me (and...

Effects of Stress on our health What Matters isHow We Respond to It Identified in the first blog of this series… The mind and your words...

Immune Support to Lessen Your Risk As you may have been hearing, it is not just seniors or cancer patients that are at a greater risk...

Knowledge Brings Freedom This statement holds true for many areas of life and most certainly your health Thursday May 21, 530 -...

A well-nourished body and mind continues to stand true to prevention and recovery - even in the flux of viruses- Many of us have heard...

The miraculous creation of our body / mind never ceases to amaze me Your Eye's Focus As a Pilates Teacher of 18 years, I continue to...

Stress: A Major Inhibitor to Adequate Digestion In a previous blog, it was outlined how stress can alter physiological functions of our...

We certainly can’t control everything, we are all very well aware of that, BUT........" there is so much wellness, goodness,...

The Earth: It Is Good! Earth's electromagnetic signaling is like a set of operating instructions for the human body/mind. Research has...

If you aren't already, SAVE UP TO 25% with a Wholesale Membership (pays for itself within 2 -3 purchases) click here or call...

The gut is 80% of our immune system which makes the food you eat one of the biggest factors in fighting a cold or flu! Adding essential...

Many of us have now heard of the medicine, hydroxychloroquine (HCQ). Many world leading experts and doctors stand by its effectiveness...

Essential Oil Holiday Use and Classes Below is link recorded classes (by oil expert Season Johnson,) and holiday use/gift ideas Class...

Boost the Immune System & Beat Cold/Flu Season In the hurried pace of modern life, you might take your immune system for granted. Working...

Boost the Immune System and Beat Cold/Flu Season With everything going on in the world right now, you may have put your immune system on...

The gut is 80% of our immune system which makes the food you eat one of the biggest factors in fighting a cold or flu! Adding essential...

Have you given up, and given into living with pain? Relief and Recovery for Your Chronic Aches “I’ve tried everything” If I had a dime...

Being informed vs. Living in fear Feelings are Real & Valid Advanced notice, this write-up is a little longer then usual. I hope you...