Tracy CoeApr 14, 20214 minThe Power of TouchThe Power of Touch “To touch can be to give life” – Michelangelo As a Pilates Teacher, one of the primary effective ways in educating...
Tracy CoeFeb 4, 20212 minImmune Strong or Impaired?Looking Beyond the COVID-19 Whether it's the COVID-19 or the season flu, a strong built immune system is always key to prevention. Yes...