• Tracy Coe

Essential Oils - DIY for Home Care

Essential Oil News Blogs effective, uplifts, pleasant, immune supportive

WITHOUT the chemicals

Air fresheners are used in many areas bathrooms, carpets, cars, etc. to create a pleasant aroma and/or mask other odors. Air freshener ingredients are largely unknown and undisclosed.

Fewer than 10% of all volatile ingredients are typically disclosed on labels. The nasal passage is a direct highway to the lungs and brain, and so should be considered how chemicals can be impacting health and environment. It is known air fresheners have been associated with a variety of health adverse effects: migraines, asthma attacks, mucosal symptoms, infant illness, and breathing difficulties. This is where the beauty of essential oils arise!



DIY Essential Oil Air Freshener

Items Needed - 2 oz glass bottle - purified water - therapeutic essential oils Recommended essential oils: Uplift doTERRA Balance®, Summer Blend: Tangerine & Geranium & Cinnamon Clearing: Eucalyptus or Lavender, Air Purifying: Juniper Berry, doTERRA Purify, or Lemon


Instructions 1. in bottle place, 30 drops of a single oil or 10 of each oil in a blend 2. Add water (leave room to place spritzer to fit) 3. Add the top 4. Store in commonly used areas (bathroom, car, near garbage)

TESTIMONY: It is clean! "I had to stop using many store bought cleaning products, as the scents would egg on migraines. I was skeptical that using essential oils homemade cleaners would do the job, but I'm Greatly impressed with how clean everything is AND that I dont get a headache!" C.L.



Essential Oil / Wellness Events: HOME CARE ESSENTIAL OIL: MINI WORKSHOP(s) Most essential oils have anti-pathogenic properties, making them very effective home care/cleaning products. Plus a therapeutic aroma for the mind. Come get hands on experience of making home care product.

When: Wed, March 11; Time: 2 - 3P Location: HB Community Ctr 710 Pier Register: click here OR When: Sat, April 11; Time: 12 - 1P Location: HB Community Ctr 710 Pier Register: click here Event info / Product/Health questions and/or interested in Free Oils? pilates@coe-dynamics.com

To Great Health & Fitness!

Tracy Coe, CPT-PMA, C-QRA Wellness & Nutrition Practitioner

CoeDynamics

pilates@coe-dynamics.com

424.903.3104

my.doterra.com/coedynamics

coe-dynamics.com


Tracy Coe is a certified QRA wellness/nutrition practitioner and essential oil educator who’s passion is to support the community in educating and providing professional documented and researched options of whole foods, cleansing, and toxicity prevention to support short/long term health and wellness and vitality for the individual and family. For more information email pilates@coe-dynamics.com or call 424.903.3104

A Journey to Health Wellness & Nutrition Services

Health statements on this page have not been evaluated by the Food and Drug Administration. The health information and products on this site is for education purposes only and are not intended to diagnose, treat, cure, or prevent any disease or health condition. It is solely informational in nature Tracy Coe and CoeDynamics assumes no responsibility in treatment or cure of any disease or illness. The information provided verbally, written, electronically is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her physician. Please consult your health care practitioner before engaging in any treatments or nutritional product mentioned or suggested in these messages. References

https://www.sciencedirect.com/science/article/pii/S0360132316304334

https://www.sciencedirect.com/topics/engineering/material-safety-data-sheet

https://www.sciencedirect.com/topics/earth-and-planetary-sciences/air-pollutant

https://media.doterra.com/us/en/flyers/reseach-development-the-nose-knows-convention-2018.pdf

https://www.doterra.com/US/en/blog/science-body-systems-respiratory-system


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