Strengthen Your Core!
Don't wait for your next Pilates class to strengthen & tone your tummy muscles.
While sitting in your desk chair follow this 5 minute Pilates video of the Pilates100's exercise.
Tracy Coe | CoeDynamics
2015 Restore & Recharge!
"Look and Feel Great in 2015!"
30 day real food & Pilates program
Program workshop kick-off date:
Saturday January 31, 2015; 200 pm
For Details and to Register:
Click Here or call 310 798 7600
Program Benefits: weight loss, stop food cravings, strengthen immune, improve energy, sleep, focus & mood, decelerate aging.
Celebrating 10 Years
Stay tuned for celebration discounts all year long!
New Radio Interview
Tracy's Latest Radio interview on Real Food Vs Damaged Food!
Thank you for visiting CoeDynamics, Inc. website!
Take your time to explore, as you will find our up-to-date online schedule for all our great Pilates Classes, information about Pilates and our Studio, and researched nutrition and health educational tips.
We also offer Pilates exercises and stretches for your at home, travel, or work convenience.
To check out and book your Pilates Classes online click here.