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| NEWS from body & mind coe-dynamics pilates studio: |
 BUY ONE CLASS & GET A 2ND CLASS FREE
For the month of July, take advantage of our Buy One Pilates Class & Get a Second Class FREE promotion. This special, limited time offer is available to new and existing clients.
Buy 1 55-minute Equipment Class for $35, and get a second identical class FREE.
Buy 1 30-minute Class or a 55-minute Mat Class for $20, and get a second identical class FREE.
Active members can take advantage of this special too!
Note - your free class must be booked within one week of purchase and scheduled in one of the class times listed.
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2-FOR-1 SPECIAL NOW AVAILABLE!
Check out our NEW 2-for-1 Special! It's a great deal for a 2-person semi-private Pilates session.
Download the flyer for full details.
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SPECIALS FOR NEW & EXISTING CLIENTS
Take advantage of our current Specials:
* NEW CLIENTS: 1st Mat Class only $10; 1st Private just $39
* EXISTING CLIENTS: 2-for-1 Semi-Private Equipment class where you save $40 each time you bring in a new client; FREE private each time you refer a new client
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EXPANDED CLASS OFFERINGS & NEW TEACHERS
To better accommodate our clients' schedules, additional classes are now available at Body & Mind Coe-Dynamics!
Download the PDF for the schedule of new classes.
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Pilates Classes in Manhattan Beach ONLY $15!*
In Just 30 MINUTES, get a FULL BODY & FAT BURNING Pilates WORK-OUT
To support the importance and FUN of Health & Fitness, when time and/or money may be tight,
Body & Mind Coe-Dynamics, Inc. -- Pilaltes Studio in Manhattan Beach /b>is now offering 30 MINUTE Pilates classes** for ONLY $15. These classes will be using the Pilates Magic Circle and Pilates Jump Board that target a FULL BODY work-out with an increase to your heart rate in the fat burning zone.
Be ready to move, have fun, and sweat the Pilates way!
HURRY - Class size is limited
For a class schedule, rates, and to sign-up please visit our website calendar at For a class schedule, rates, and to sign-up please visit our website calendar at www.coe-dynamics.com/appts.cfm or contact us at pilates@coe-dynamics.com.
*Rate based on the purchase of a 6 session package
**It is recommended that a participant have a minimum of three private Pilates sessions (or equivalent to) before taking the above classes. Discounted Private Pilates sessions are also offered in 30 minute increments. Please call 310 798 7600 for more detail.
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Mommy & Me Pilates - Monday & Thursday
Mommy & Me Pilates classes are held every Monday from 11:30-12:15 and Thursday from 1:15-2:00.
This class is open to new Mom's and their new born(s)/infants and Mom's-to-be, and focuses on Pilates-based exercises that supports both before and after your pregnancy as well as for delivery.
During this 45-minute Pilates sessions, the studio will be dedicated to the Mommy & Me program. Moms, you have the option for you and your baby to exercise together, re-shaping the Mommy's body while fostering your little one's development and attachment to you. Or, if its nap time, your child will be able nap close to you while you regain core strength and relieve some mommy aches.
NOTE: Moms joining this class with a baby less than 3 months old will need a Doctor's release before participating in the class.
Class space is limited so please let us know if you will be attending by calling 310 798 7600. We will look forward to having you!
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Add Soft Gym Overball to your routine
"Soft Gym Overball is an inexpensive Pilates tool that can be added to your at home Pilates regimen. Adding more Core Control toning and postural alignment and stretching options.
Soft Gym Overballs are available at the studio for purchase. Cost $13.99 plus tax (S&H if applicable).
See video for more details."
Watch Video
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Owner/Founder Tracy Coe leads a Pilates Class in her Manhattan Beach Pilates Studio
Body & Mind Coe-Dynamics' Ocean View Pilates Studio
on Sepulveda Blvd. in Manhattan Beach, California
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