Tracy CoeJan 5, 20232 minA VERY SPECIAL ANNOUNCEMENT IS COMING YOUR WAY! It almost feels a little silly, but I'm pretty excited TO ANNOUNCE that SEPTEMBER 2023 CoeDynamics Pilates & Functional Health will be...
Tracy CoeNov 2, 20222 minGRATITUDE is an ATTITUDE“gratitude is a virtue of the highest excellence, as it implies a feeling and generous heart, and a proper sense of duty.” - 1828...
Tracy CoeAug 3, 20224 minNational Relaxation Day Finally! Something with $0 Cost and ALL THE BENEFITS! (and no, this is not a marketing ploy...) No Cost, All Benefit It's pretty common...