The Harmony of New and Old Therapies The application of therapeutic muds has been recognized and used for health benefits since antiquity (click to learn more) Benefits can include: * increase circulation * boost immune * ease muscle tension *rejuvenate cellular activity * rapidly clear toxicity *intrinsic cell cleansing *reduce inflammation and more A newer therapy in clinical practice for several decades, low level laser, has also been proven with insurmountable research t

The Power of Touch “To touch can be to give life” – Michelangelo As a Pilates Teacher, one of the primary effective ways in educating another’s body (making the difference between a mediocre exercise into dynamic movement) is through tactile cueing. Tactile is defined as, "perception or connection with the sense of touch." With client permission, the touch (to muscles/bones) creates a brain stimulation (proprioception response) that can guide a clients body & mind connecti