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Take control of your health with nutrition information

If you haven’t noticed by now, we’re not just a Pilates studio… we pride ourselves on offering the best nutrition information and whole health and nutrition programs in the South Bay. Which is why this weekend, we’re thrilled to provide the perfect workshop for improving your health and reducing those sick days.

On Saturday, March 23 from 3 to 6 pm: 2 Main Causes of Illness & How to Take Control of Your Health Are higher statistics of illness, disease and widespread flu scaring you? If so, this workshop is perfect for you! You’ll leave armed with essential info and tools for protecting you and your family’s health.

If you suffered from that horrible flu that went around this season or just came down with one too many illnesses, then this is the perfect workshop for you. It will be packed with nutrition information and ways to transform your lifestyle that are easy to incorporate yet will make a tremendous impact on your health. You’ll learn about the two main causes of illness, gain tools and resources for your daily life, discover updated nutrition information and find new ways for you and your family to be healthier overall. Hopefully, you already have a head start and have been coming to our Pilates studio already, but if not, here’s your chance to come check us out.

To register, call 310.798.7600 or click here and go to the Workshops tab.March 23, 2013 from 3:30 – 6:00 pm (receive a FREE PRIVATE Pilates session with each referred seminar attendee)

This event is open to the public.

Location: 500 S. Sepulveda, #302 Manhattan Beach CA 90266 Seminar Registration: $20 pre-registration or $25 at the door

Presented by:

*Tracy Coe, Whole Health Wellness & Quantum Nutrition Educator *Special Guest: Jenny Peacock, provider of fresh food from local farmers to your doorstep

If you have questions, call us at 310.798.7600 or email us at


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