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Products and Services

 

Join a growing number of people who are improving their overall health and enjoying a more vibrant life with fitness, nutrition and whole wellness. 
Serving people just like you since 2003 with in-person and online support

 

Functional Health & Nutrition

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Tailor designing health and fitness programs for prevention, address health concerns and transform your body health and mind; making a true impact on your life that looks and feels great!

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Wavelengths that mimic earth’s frequency return balance and gently nudge the body to unwind stress, relieve inflammation and pain, accelerate healing, boost immune, have anti-aging effects and regenerate daily vitality

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Functional lab analysis gives an inside look of past present and future health trends, empowers your knowledge of what is happening within, and used to personalize programs to achieve health goals

Pilates & Functional Fitness

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New Client

Your sessions will encompass postural assessment, fascia release, muscle toning, one-on-one functional fitness training based upon your individual level and goals

Book Now
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Private

One-on-one instruction, addressing your body’s individual goals and needs, while instilling the use of pure core Pilates principles

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Semi Private

Sessions shared by 2 -3 individuals, a great way to stay motivated, accountable and still receive personalized attention for your fitness goals

Fitness Class

All classes are conducted in intimate class size settings, allowing for individual attention and maintaining flow of class. All classes follow principles of breath, alignment, centering, control, and precision

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Supplying nutrients that are beyond organic, nutritionally rich formulas, and are 100% free of excipients, synthetics, destructive processing, so that cells can immediately uptake and utilize

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Therapeutic grade plant extracted oils that have a variety beneficial uses: aromatherapy, replacement for chemical containing personal and home care products, and health support uses.

Your sessions will encompass postural assessment, fascia release, muscle toning, one-on-one functional fitness training based upon your individual level and goals

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Private

One-on-one instruction, addressing your body’s individual goals and needs, while instilling the use of pure core Pilates principles

Semi-Private-Pilates_Manhattan_Beach_Coe

Semi Private

Sessions shared by 2 -3 individuals, a great way to stay motivated, accountable and still receive personalized attention for your fitness goals

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All classes are conducted in intimate class size settings, allowing for individual attention and maintaining flow of class. All classes follow principles of breath, alignment, centering, control, and precision

Transformational Classes

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When accumulated toxins overload detox organs, it can imbalance organ function affecting overall health. This 30-day program is inclusive of dietary habits, nutritional support products, scalar laser and therapeutic mud treatments all designed to nourish cleanse balance and rejuvenate the body

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Transform your body, health, and mind. Discounted, private led health nutrition and Pilates fitness plans, tailor designed to make a true transforming impact on your health.

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Transform your body, health, and mind. Discounted, private led health nutrition and Pilates fitness plans, tailor designed to make a true transforming impact on your health.

Coe-Dynamics_Pilates_Fitness_Wellness-Tr

Transform your body, health, and mind. Discounted, private led health nutrition and Pilates fitness plans, tailor designed to make a true transforming impact on your health.