• Tracy Coe

Shop but Don’t Drop

Updated: Jan 11


Shop but Don’t Drop this Holiday Season



This Holiday Season Stress Less Sip While You Shop Steer Away from Hustle & Bustle


Shopping for the Holidays doesn’t need to be a drag 🙁 Make it fun for you and for the ones you’ll be buying for! At the events below you’ll find unique gifts, locally made and some enjoyment for yourself too with de-stressing essential oils, crafted wines, and much more.

Click the links below for event details.

Shoppe Wellness at the Annual Sip & Shop:  Friday December 7th,  6 – 9pm  Hermosa Beach

Boutique Shopping at a Private Local Residence: Saturday December 8th, 130 – 430p Hawthorne

Essential Oils to De-Stress & Energize mini-work(shop):  December 11th, 10 – 11am  Hermosa Community Center


To Great Health & Fitness! Tracy Coe, CPT-PMA, cQRA Wellness & Nutrition Practitioner



Tracy Coe is a certified QRA wellness and nutrition practitioner who’s passion is to support the community in educating and providing professional documented and researched options of whole foods, cleansing, and toxicity prevention to support short/long term health and wellness and vitality for the individual and family.  For more information email pilates@coe-dynamics.com or call 424.903.3104

A Journey to Health Wellness & Nutrition Services


References: https://articles.mercola.com/sites/articles/archive/2011/05/02/is-sugar-toxic.aspx Baillie-Hamilton, MD, PhD, Paula “Toxic Overload” Enig, Mary Ph.D., Fallon, Sally, Eat Fat Lose Fat, Hudson Street Press, 2005 European Journal of Clinical Nutrition, 2002 British Journal of Nutrition, 2004 Natasha Campbell-McBride, MD “Food Allergies A Holistic Approach WAPF Summer 2010 edition Redford, Shelley “The pH Miracle: Balance Your Diet Gates, Donna author of “The Body Ecology Diet” http://bodyecology.com Lita Lee, PhD “The Enzyme Cure” Dr. Edward Howell Enzyme Nutrition:  The food concepts. Avery publishing 1985 Walker, D.Sc. N.W. “Fresh Vegetable and Fruit Juices” www.realmilk.com


Health statements on this page have not been evaluated by the Food and Drug Administration. The health information and products on this site is for education purposes only and are not intended to diagnose, treat, cure, or prevent any disease or health condition. It is solely informational in nature Tracy Coe and CoeDynamics assumes no responsibility in treatment or cure of any disease or illness. The information provided verbally, written, electronically is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her physician. Please consult your health care practitioner before engaging in any treatments or nutritional product mentioned or suggested in these messages.

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