• Tracy Coe

Pilates and Health Insurance options for our clients

Body & Mind Coe-Dynamics, Inc. is happy to announce to be joining forces in restoring and maintaining your physical health with Dr. Natasha Nelson, D.C. with Pilates and Chiropractic Care.  If you are or know of someone seeking to participate with Pilates and Chiropractic care as a part of rehabilitative, and/or health prevention this could open up the options of utilizing your health insurance for coverage to a portion of these costs.

To find out if your insurance plan is one of them, contact:

Dr. Nelson, D.C.  http://insideoutwellnesscenter.com/

(310) 374-6363 / dmplsdc@yahoo.com

Or Body & Mind Coe-Dynamics: www.coe-dynamics.com

(310) 798-7600 / Pilates@coe-dynamics.com

Dr. Nelson, D.C. Chiropractic practice is within the same facility as Body & Mind Coe-Dynamics, Inc.  Dr. Nelson owns Inside Out, a chiropractic wellness center, where she has practiced for over 12 years. Dr. Nelson graduated from Palmer West College of Chiropractic in 1998.  She attendedSanta ClaraUniversity with a major in Biology and a minor in Chemistry.  She is an accomplished athlete, having played basketball, professional beach volleyball, nationally and internationally, and her newest love…tennis.


Dr Nelson

Dr. Nelson


Inside Out believes in three pillars of health: Physical, Chemical, Emotional.

Dr. Natacha D. Nelson Inside Out Chiropractic 500 South Sepulveda Suite 209 Manhattan Beach, CA 90266 Phone: 310.374.6363 Fax: 310.374.6767

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