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February 2013 Newsletter

(click any of the below headlines to be navigated directly to the specific section of the newsletter)

BMCD Special: For Your Love – 2 for 1 Pilates Special!

You and your significant other may take a Pilates session for the price of 1 person. Each couple is eligible to purchase up to a total of 3 Pilates sessions (semi-privates, equipment classes, and/or mat classes).*

Click here to purchase sessions! For further details, call 310.798.7600.

* Special Ends February 28, 2013. All sessions must be used before March 1, 2013.

BMCD 2013 News – Pilates Workshops. Now accepting registrations!

Pilates workshops (open to the public) Guest Presenter: Shari Berkowitz

Shari is the owner of The Vertical Workshop in New York City and Los Angeles. She travels around the world sharing her extensive education and teaching background to present all style of Pilates. She will be presenting at Body & Mind Coe-Dynamics, Inc.

February 23, 2013 from 10 am – 1pm Workshop #1: Shoulder Girdle: A Delicate Balance

February 24, 2013 from 10 am – 1pm Workshop #2: Joe’s Archived Pilates Exercises

To Register call 310.798.7600 or click here and go to the “Workshops” tab.

BMCD In the Community:

Reading Partner Volunteers Needed for the South Bay Area

As a personal volunteer for Reading Partners, I can’t say enough good things about this organization. They are so well-organized, and as a volunteer, you truly have the opportunity to make such a difference in a child’s life!

To learn more, contact local site coordinator Catherine at 310.871.0447 or You won’t be disappointed!

Click here to check out our online schedule and stay abreast of our Pilates community!

About Us

Pilates studio in Manhattan Beach. Also serving Hermosa Beach, Redondo Beach, and the surrounding beach cities area. Pilates classes for pregnancy, beginners, groups, and more!

Find out more here.

Company Address

500 S. Sepulveda Blvd.

Suite 302

Manhattan Beach, CA 90266

Open 7 days a week

P: 310-798-7600


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