Fall is around the corner. The kids are heading back to school and everybody’s routines are getting more structured again. If your summer was made up of lazy days filled with barbecues, parties and vacations—and maybe a few missed Pilates classes—then it’s probably time to undo the damage by improving your diet and recharging your fitness regime.
Like it or not, students everywhere have to go back to school and athletes are back at practice, so why not use their exodus from a summer mindset as inspiration? Instead of beating yourself up for the indulgences, get right back on track with your fitness program. The start of a school year is the perfect time to start or revive good nutrition and exercise habits—why not get going this week? Book sessions at your Pilates studio, go shopping at your local farmers market and schedule time for those walks around the park and your meditation practice.
This is also the ideal time to take advantage of the wide range of classes at our at our Pilates studio in the South Bay to jumpstart your new fitness program. Boost your cardiovascular system with one of our Jump Board classes, cross train with a Pilates circuit class and get your traditional fix with the equipment or mat classes at our Pilates studio.
We also offer an array of memberships at our Pilates studio in the South Bay that are a great bargain for those who take Pilates classes on a regular basis. Get three months of unlimited Pilates classes with our Gold Star Monthly Membership for only $225 per month. For $255 per month, you can enjoy our Month-to-Month Membership plan that allows you to take15 classes per month while enjoy a great savings—classes work out to just $17 each.