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A New Year for New Beginnings

A New Year for new beginnings!  Wow after 8 years of being in business, (thank you to all of you for making that happen), it was time to make some changes for our clients to enjoy at Body & Mind Coe-Dynamics, Inc.

*BMCD Pilates equipment class sizes has expanded and so has the studio. What a difference breaking down one wall!

*BMCD now has a new website. Same address but with a fresh new look and ease of access to you as well as on-going tools & tips for nutrition and fitness


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