Tracy CoeSep 6, 20233 minThis Is It - Grand Drawing!Official 20 Year Anniversary for CoeDynamics A Leap of Faith A little how it happened, and then I’ll get to the good stuff. The short...
Tracy CoeFeb 20, 20233 minHold Your Pants Up Pilates and Your Backside No Muscle Left Behind One of the important and fun techniques of a Pilates teacher is to guide clients to find...