For Your Health: Benefits of Myofascial Release & Tone (MFRT) Classes?
Why is CoeDynamics offering MFRT classes? Is it different than Pilates? How could I personally benefit from the class? How is this a self-therapeutic tool that can provide immediate and long-lasting relief from pain, discomfort, chronic aches, chronic tightness, and even stimulate healing? Is it expensive? I’ll answer the last question here. One main reason in offering the MFRT service in a class setting is to keep clients’ costs low as well as provide a simplistic and motiva