top of page
IMG_9591 (2).jpg

Pilates New Clients

New Client privates take place at a fully equipped Pilates studio in Redondo Beach, or at the comfort of your home setting. Your sessions will encompass postural assessment, fascia release, muscle toning, one-on-one functional fitness and Pilates training based upon your individual level and goals. 

“Contrology (aka Pilates) develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit” – J.H. Pilates

bottom of page