New Client

New Client Private Pilates Sessions Experience personalized Pilates at a fully-equipped studio in Redondo Beach or through of online. Sessions include postural assessment, core strengthening, muscle toning, equipment introduction all with one-on-one attention to tailor to your goals and level. “Contrology (aka Pilates) develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.” – J.H. Pilates