Pilates Private - 30 min

personalized attention for your fitness/health goals

  • 30 minutes
  • 55 US dollars
  • Artesia Boulevard

Service Description

30 Minute Privates are great for a quick work-out or rehabilitation session. The same one-on-one individual attention you need, condensed for those short on time. A dedicated Pilates practice provides an array of amazing benefits for your health, fitness and overall wellness. It is one of the few training systems that focuses on the body as a whole, and as a result, does not overdevelop some muscle groups while neglecting others. Since Pilates emphasizes the development of core strength, the exercises train the body as an integrated whole.


Contact Details

  • 1951 Artesia Boulevard, Redondo Beach, CA, USA

    (424) 903-3104

    pilates@coe-dynamics.com