Pilates Private - 30 min
personalized attention for your fitness/health goals
- 30 min30 minutes
- 55 US dollars$55
- Artesia Boulevard
Service Description
30 Minute Privates are great for a quick work-out or rehabilitation session. The same one-on-one individual attention you need, condensed for those short on time. A dedicated Pilates practice provides an array of amazing benefits for your health, fitness and overall wellness. It is one of the few training systems that focuses on the body as a whole, and as a result, does not overdevelop some muscle groups while neglecting others. Since Pilates emphasizes the development of core strength, the exercises train the body as an integrated whole.
Cancellation Policy
In courtesy to all schedules and to avoid a full service charge the following cancellation policies apply: - 24 hours for Pilates, Laser - 48 hours for Functional Health Service
Contact Details
1951 Artesia Boulevard, Redondo Beach, CA, USA
(424) 903-3104
pilates@coe-dynamics.com