Group Blend (online_studio)

Includes in person and online group sessions

  • 45 minutes
  • see package options
  • Online and TRU Center Studio

Service Description

A Blend of Benefits: convenience, in-person instruction and versatility. Taking your Pilates from equipment to the floor brings a unique opportunity for challenge to your Pilates core. Sessions follow foundational principles of breathe, control, alignment, coordination flow and precision. For best experience and safety, participant should have recently taken a minimum 3 private sessions and/or prior approval by Tracy.

Upcoming Sessions

Contact Details

(424) 903-3104

pilates@coe-dynamics.com

1951 Artesia Boulevard, Redondo Beach, CA, USA