Tracy Coe
Sep 5, 20132 min
BMCD News: Get 2 FREE TRX classes!
Refer a new client and receive 2 FREE TRX classes. *1st class is your introductory to TRX
To view the TRX class schedule, click here.
Click here to learn more about the fantastic benefits of TRX!
BMCD Workshops: How to Culture & Sprout Foods
Learn & Taste the Health Benefits of Cultured & Sprouted Food
Includes tastings and recipes of nutritionally rich and delicious foods.
Workshop Details
Location: 500 S. Sepulveda, #302
Manhattan Beach CA 90266
Date: Saturday
Receive a FREE 8oz jar of cultured beverage or food when you bring a referral
For more info and to register, call us at 310.798.7600 or click here.
BMCD: More Choices of Fresh, Cold-Press Organic Juices
New Juices have been added to the menu of BMCD weekly delivery! To order, please call 310.798.7600 or email pilates@coe-dynamics.com.
Leslie’s Special – spinach cucumber celery parsley dandelion-greens lemon
Misty Gr
Misty Green – fennel spinach romaine celery cucumber pear cilantro lemon ginger mint
Red Cure – beet apple cucumber cilantro lemon ginger
Zesty Green – Kid Friendly..apple lemon kale romaine spinach parsley
Green Fiend – kale parsley cucumber celery apple lemon ginger
Mother Earth – cucumber watercress romaine celery spinach lemon ginger
Green Bite – celery spinach romaine cucumber apple lemon cayenne
Tropic Thunder – pineapple apple kale romaine lemon mint
Crimson Champ – beet carrot kale celery romaine parsley apple
Trophy Wife – carrot bell-pepper apple fennel parsley ginger cayenne
Pure Vitality – beet carrot cucumber lemon pear
Earth Nectar – carrot apple lemon ginger
Cold Summer Breeze – grapefruit ginger mint
Click here to check out our online schedule and stay abreast of our Pilates community!
About Us
Pilates studio in Manhattan Beach. Also serving Hermosa Beach, Redondo Beach, and the surrounding beach cities area. Pilates classes for pregnancy, beginners, groups, and more!
Fin
Company Address
500 S. Sepulveda Blvd.
Suite 302
Manhattan Beach, CA 90266
Open 7
P: 310-798-7600