What is Your Real Age?

I am very excited to announce, the 1st monthly podcast of: CoeDynamics Health, airing on Healthylife.net  every 1st Monday at 2 pm and covering a variety of topics on health and giving you some thoughts to ponder.
 
 
 Check out the first show covering:
 What is your definition of health? You may be surprised to hear how different the World Health Organization definition is from the consistent news we hear from today’s doctors, epidemics, statistics
 
 What is your real age? Did you know you have 2 ages!!? The 2nd part of the show talks about this. You may not be as old as you think! OR (are you maybe older? 🙁
 
 How does community impact your health? Nutrition is only one aspect of health, there are so many other dimensions to healthy lifestyle.

Enjoy the podcast, click any links above to dive in!

Talking about community.  Sunday March 24th, is the
 2nd Annual Health Fair in Redondo Beach
 
 1 – 4pm at Anderson Senior Ctr.
 
 Its Free to all to Listen Learn and Meet such a variety of practices that can bring natural care as a part of your health journey. See flier for more details

To Great Health & Fitness!
 Tracy Coe, CPT-PMA, cQRA Wellness & Nutrition Practitioner

Tracy Coe is a certified QRA wellness and nutrition practitioner who’s passion is to support the community in educating and providing professional documented and researched options of whole foods, cleansing, and toxicity prevention to support short/long term health and wellness and vitality for the individual and family.  For more information email pilates@coe-dynamics.com or call 424.903.3104

A Journey to Health
 Wellness & Nutrition Services