Coe Dynamics Pilates Studio & Nutrition | Manhattan Beach

Whole Health & Nutrition

A journey to whole health and wellness

Tracy Coe | Whole Health Nutrition
Coming from what was thought to be a healthy lifestyle both in fitness and nutrition (following “fad” non-scientific diets and taking my vitamins daily), myself and the people in my lives several years back were all taken by surprise when I ended up in ICU after a “routine” knee surgery with a systemic infection. Two months later, I came out of the hospital stabilized after being dosed with prayers and medication, but struggled to regain who I was.  I wanted to be back to a LIFE of VITALITY, passion, joy, energy, fitness, and peace – hence my journey and pursuit to what true health is began.  I was seeking wisdom with a definition of “what is true right and lasting”.

What does health look, feel, sound, and taste like?  And  What are vitamins? Are they needed? Are they pure? How many do I take? Which ones does my body/mind need? Is my body even absorbing them? Why is today’s culture bombarded with health challenges and diseases that were rarely heard of or even non-existent 40 years ago?

It is these questions that has blessed me with health & wellness educators and mentors such as Weston A. Price Foundation www.westonaprice.org and Quantum Nutrition LabsTM(QNL)  http://www.quantumnutrition.com or  http://healthline.cc/ in understanding true, alive, and nourishing foods, our internal and external environments, conscious and subconscious thoughts and how the miraculous design of our body & mind responds to it all.  The development of Body & Mind Coe-Dynamics, Inc. and its Whole Health & Nutrition Services is built with a passion of helping others learn choices to a Life of Whole Wellness.

Tracy Coe, Whole Health Wellness and Quantum Nutrition Educator, combines the technique of Quantum Reflex Analysis (QRATM ) with Whole Health education and works with individuals, offers group wellness programs, and can be booked as a presenter on a variety of whole health wellness seminars.   She invites you to be empowered with education to learn how you and your loved ones can too experience how your bodies and minds when properly nourished and functioning, has its own innate ability to experience LIFE to its fullest and be void of chronic aches, pains, “itis’s”, depression, low energy, symptoms of indigestion, menopausal symptoms, illness, disease, sleepless nights, and instead have LIFE of vitality, a sense of youth, a glow to your skin, a pep in your step with flexibility in your body, and a mental sharpness.

A Healthy Life Defined Click to View

 

What is Quantum Nutrition (QN)? Click to View

 

What is Quantum Reflex Analysis (QRATM)? Click to View

 

What are excipients? Click to View

 

What makes PRL products unique? Click to View

 

PREVENTION is the key Click to View

 

How do I get started? Click to View

 

What can I expect at an initial nutritional guidance evaluation?
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Serving the health & fitness in the South Bay community with Pilates & Nutrition since 2003.
Body & Mind Coe-Dynamics, Inc. © 2012

We are located on the East side of Pacific Coast Highway in Manhattan Beach, California. Also serving the surrounding Beach Cities of Manhattan Beach, Hermosa Beach, Redondo Beach and nearby El Segundo, Hawthorne, Lawndale, Inglewood, Torrance, Playa del Rey, Marina del Rey, Westchester, Playa Vista, and Palos Verdes with Pilates classes for pregnancy, beginners, groups, and more.

Body & Mind Coe-Dynamics, Inc.
500 S. Sepulveda Blvd. #302, Manhattan Beach, CA 90266
Phone: 310.798.7600 - Fax: 310.798.7622 - Email: pilates@coe-dynamics.com