Coe Dynamics Pilates Studio & Nutrition | Manhattan Beach

Whole Health & Nutrition Programs

Your journey to whole health and wellness

whole health and nutrition programs expert Tracy Coe

As the South Bay’s premier Pilates and Wellness center, CoeDynamics helps clients transform their overall health through Pilates instruction, wellness education programs and individual wellness consultations.

The restorative and healing powers of proper nutrition are vast and varied—by using our wellness services to change your lifestyle, you can bring your health back into balance and experience improved strength, energy and vitality. You will look and feel incredible.

Tracy Coe, Wellness and Quantum Nutrition Practitioner, tailors individual wellness programs with the use of a cutting edge testing technique, Quantum Reflex Analysis (QRA), while focusing on a nutrient dense diet and creating superior bioenergetics in your surrounding environments. These approaches are used to assist physical transformation, target specific health issues, and guide clients to live healthier, more vibrant lives.

Tracy’s one-on-one Wellness programs are customized for each client using QRA, a non-invasive means of communicating with the neurological system to determine an individual’s specific needs and deficiencies. This unique testing system lets you know exactly how many and which nutrients your body and how it will best absorb them. This eliminates the guessing game and saves you from spending money on unnecessary products, while enjoying a renewed sense of vitality, a youthful glow, increased flexibility and improved energy.

Tracy’s community wellness programs teach you what health looks and feels like. Through education, you’ll empower yourself and your loved ones as you discover how to properly nourish the body so you can live life to the fullest by eliminating chronic pain, low energy, insomnia, depression, digestive issues, menopausal symptoms, the flu, headaches, skin conditions, and other chronic health issues. Using hands-on consultation, coupled with educational and personally resourced materials, Tracy shares useful daily living practices that can be immediately implemented to support a journey of health and wellness for themselves and the entire family.

Tracy has distinguished herself as a Wellness & Quantum Nutrition Practitioner in the South Bay by guiding others to a life of vitality filled with increased energy, improved flexibility, mental sharpness, peace of mind and restful sleep. Along with being a certified QRA Practitioner, Tracy draws inspiration from a vast knowledge of biochemists, herbalists, quantum physics, practitioners of Chinese Medicine and doctors. What sets Tracy apart is her compassion, listening ability and the individualized support and step-by-step approach she provides every single client. In addition, Tracy works exclusively with non-toxic, cell resonant, beyond organic, nutritional support products that are confirmed with QRA testing.

How do I get started?

Tracy offers the following QRA whole wellness & nutritional appointments:

  • Initial evaluation
  • Program follow-ups
  • Hydration testing
  • Therapeutic and detoxifying mud packs (external)
  • Emotional Repolarization Technique (ERT)
  • Altering Bio-energetic of home and/or office nutritional guidance appointments

For detailed descriptions, click here.

To make an appointment and inquiries, call 310.798.7600 or e-mail pilates@coe-dynamics.com

Join the CoeDynamics newsletter. For self-education nutritional resources and tools either via newsletter and/or seminars.

 

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Welcome

Thank you for visiting CoeDynamics, Inc. website!

Take your time to explore, as you will find our up-to-date online schedule for all our great Pilates Classes, information about Pilates and our Studio, and researched nutrition and health educational tips.

We also offer Pilates exercises and stretches for your at home, travel, or work convenience.

To check out and book your Pilates Classes online click here.

Serving the health & fitness in the South Bay community with Pilates & Nutrition since 2003.
CoeDynamics © 2014

We are located on the East side of Pacific Coast Highway in Manhattan Beach, California. Also serving the surrounding Beach Cities of Manhattan Beach, Hermosa Beach, Redondo Beach and nearby El Segundo, Hawthorne, Lawndale, Inglewood, Torrance, Playa del Rey, Marina del Rey, Westchester, Playa Vista, and Palos Verdes with Pilates classes for pregnancy, beginners, groups, and more.

CoeDynamics
500 S. Sepulveda Blvd. #302, Manhattan Beach, CA 90266
Phone: 310.798.7600 - Fax: 310.798.7622 - Email: pilates@coe-dynamics.com