Coe Dynamics Pilates Studio & Nutrition | Manhattan Beach

Whitney – Pilates

I grew up in Manhattan Beach and I have always been involved in athletics since a very young age. I started playing volleyball competitively at the age of 9. I went to Mira Costa High school and played volleyball through college. From a young age I was taught determination. My discipline and dedication to athletics continued when I went away to college at SMU in Dallas, Texas. There I earned a scholarship where I played Division 1 volleyball and graduated from SMU in May 2007 with a Sociology degree. Conditioning, nutrition and exercise have always been a life style for me. I have always had a passion for the body and learning the anatomy of movement. It didn’t take me long to realize that Pilates isn’t just an exercise, but a way a life. After a few months of doing Pilates I quickly discovered that this is what I love and I wanted to become a Pilates Instructor. June 2009 my completed Pilates certificataion was recognized “With Distinction” through the Long Beach Dance Conditioning – Advances in Pilates Technique comprehensive Pilates Trainging Program. Pilates is what I am most passionate about and I love the fact that I can share all the knowledge I have with people so they can stay physically and mentally fit.

Serving the health & fitness in the South Bay community with Pilates & Nutrition since 2003.
Body & Mind Coe-Dynamics, Inc. © 2012

We are located on the East side of Pacific Coast Highway in Manhattan Beach, California. Also serving the surrounding Beach Cities of Manhattan Beach, Hermosa Beach, Redondo Beach and nearby El Segundo, Hawthorne, Lawndale, Inglewood, Torrance, Playa del Rey, Marina del Rey, Westchester, Playa Vista, and Palos Verdes with Pilates classes for pregnancy, beginners, groups, and more.

Body & Mind Coe-Dynamics, Inc.
500 S. Sepulveda Blvd. #302, Manhattan Beach, CA 90266
Phone: 310.798.7600 - Fax: 310.798.7622 - Email: pilates@coe-dynamics.com