ABOUT US

BODY & MIND COE-DYNAMICS, INC. recognized as Manhattan Beach Chamber of Commerce Small Business of the Year, 2005 is designed to bring PERSONAL attention to address YOUR goals, wellness, and fitness.

Located in Manhattan Beach with a beautiful ocean view and light ocean breeze, there is a natural energy of TRANQUILITY as well as VITALITY drawn from the studio. BODY & MIND COE-DYNAMICS, INC. provides an environment where you can clear your mind from everyday stress, competitive distractions, and therefore focus upon enhancing your own BODY & MIND. At BODY & MIND COE-DYNAMICS, INC., whether your Pilates session is a private or in one of our intimate group settings, our goal is to serve you with individual attention.

For Pilates to be good for the body it needs to be done in a safe environment. This statement includes working with a teacher that has an understanding of how to integrate Pilates movements at your individual level. Your sessions at Body & Mind Coe-Dynamics, Inc. will be fun challenging and safe as you work with teachers who have been comprehensively trained in Pilates and who practice the philosophy that one's knowledge about the body is never complete. For more information to help you search for qualified Pilates teachers log onto www.pilatesmethodalliance.org. The Pilates Method Alliance is a not-for-profit organization with the mission to protect the public by establishing certification and continuing education standards for Pilates professionals.

The studio operates with equipment designs from Balanced Body.