Body & Mind Coe-Dynamics, Inc. (BMCD)
Body & Mind Coe-Dynamics, Inc. – South Bay Pilates Studio and Nutrition Center (BMCD), located in Manhattan Beach, CA since 2003 has been serving the health and well being of the community and the individual. Both, through quality staff and the personal service our clients are serviced as an individual whether in a private or small group Pilates sessions. All BMCD Pilates teachers are comprehensively Certified Pilates Teachers. BMCD Staff has the knowledge, understanding, and capabilities to work with individuals who want to achieve a toned, more flexible body, and improve posture. Your Pilates classes and training program at BMCD focuses on strengthening the core which also trains balance and coordination. Our clientele consists of those who are looking to start and or maintain a health fitness program (whatever age you maybe), sports enthusiasts, pre and post pregnancy clients, and those rehabilitating from ankle, knee, hip, back, shoulder, and/or neck injuries and surgeries. BMCD Staff also has the pleasure of working with clients who are challenged with asthma, …itis’s, neuromuscular retraining, and cancer survivors.